Yes, I think the Silver Sneakers thing is paying off.
I am stronger from the more exercising.
My back is doing "OK" so I signed up for my first lesson on Echo in over a year!
Boy, it felt good to be back on my horse.
The next couple days I sure had sore inner thigh muscles but I expected that!
I'm going to take a lesson every week unless the weather is too bad.
Michele is getting back to the barn to and working with her favorite, Vinnie.
I just have to take it slow and remember not to bounce!!
No sitting trot anymore : ((
Shirley
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